Magnesium Citrate

Magnesium citrate can attract water from tissues. Once in the intestine, it can attract enough water to induce the bowels to defecate. Thus, magnesium citrate is used to treat constipation as well as rectal and colon problems. Since magnesium citrate stimulates the bowel to perform their task of egesting waste, it is not advisable to prolong its use. A prolonged usage of magnesium citrate may cause disruption in the natural metabolism of the bowels and the person may become dependent on laxatives.

The effect of magnesium citrate sets in within 30 to 180 minutes of its intake. If there is no effect even after this time, then the doctor must be re-consulted, as the problem may be something other than diarrhea.

Magnesium citrate is not advisable for children below the age of 6 years. The prescribed dosage for adults is 11 to 25 mg, while for children it is half …

Secrets to Vitamin Swallowing

Due to this very reason, a great many people simply don’t bother to frequently take important nutrients such as Vitamin C and Vitamin B12, among other highly beneficial vitamins, minerals, and supplements. Difficulty swallowing has truly become one of the age-old dilemmas surrounding vitamins and supplements.

It is a simple fact of life that some people will have more trouble swallowing than others, but it’s very important to keep in mind the many health benefits of taking vitamins on a regular basis. Fortunately, with a little bit of creativity, it is usually not all that difficult to avoid even the most painful of swallowing difficulties.

One method of making pills go down more easily is to take them along with a spoonful of yogurt, apple sauce, or any similar substance. This can definitely make things substantially less troublesome.

If all else fails, you may wish to grind the pill into …

Muscle Building Supplements

Unfortunately we all look for the easy way to help us build the body we dream of.
Some go beyond supplements and on to steroids. The bodybuilding magazines encourage us to buy these wonderful muscle building supplements. The latest ‘Mr. Whatever’ assures us that he used them to build his fantastic physique. The magazines are full of ads to seduce us into buying these ‘wonderful aids’… but how many really work and how many can actually cause us harm. Remember the magazines make money by selling advertising…it is in their interest for you to spend your money on so called muscle building supplements.

The views of many experts vary considerably. Some of course have vested interests in such products.
The more honest of them will tell you that very few body building supplements actually do what they claim. Sometimes you need to take huge amounts to show any improvement at …

Folic Acid

First of all, before we go into the folic acid facts, let’s find out what folic acid is. Folic acid is one of your B vitamins – Vitamin B9 to be exact. Folic Acid is a water soluble vitamin as opposed to a fat soluble vitamin. That means that folic acid is not stored by your body.

Folic acid is oftentimes used interchangeably with the word folate (remember this when looking at some of the studies below). Folate is the form of this vitamin found in foods such as leafy green vegetables. Folate is also found in citrus fruits and legumes such as beans.

Folic Acid is the more stable form of Vitamin B9 than is folate. Folic acid is not found naturally in foods and is the form of the vitamin found in supplements. In 1998, the U.S. Food and Drug Administration mandated the enrichment of grain products such …

Structuring Pharmacy for Safety and Success

What do we mean when we say “Organize your drugs according to the way that your labels and MARs read?” It means that if your Pharmacy labels or Pyxis report says “Vitamin B1”, for instance, then you need to stock the items alphabetically in the “V” area. Do not put them under “B” or “Thiamine” and require that your staff be familiar with the choices you’ve made in the past. If you stock your Vitamin B1 in the “V” area you will most likely get the desired result – staff looking for slower moving drugs, and new staff, will be able to walk straight to the shelves and pick the correct item.

Go out to your pharmacy and listen. How many times do you hear someone say, “Do you know where X is?” You may be surprised to find that this happens every day in the pharmacy. Keep in mind, …

Ginkgo Biloba

Although Ginkgo Biloba has many benefits, there are side effects too. People who should be wary around this herb are pregnant or lactating women. Ginkgo biloba pregnancy supplements have some side effects that include pregnant difficulties and difficulties nursing.

Because of the chance in having side effects when taking the Ginkgo biloba supplement, pregnant women have been advised not to take it. Experts are not sure what the effects of Ginkgo biloba are, and the herb as been the center of many controversial studies. There has yet to be a safe dosage established.

There is a study that was published in the September issue of Chemical Research in Toxicology. Scientists that participated in this controversial study said that they found an increased amount of colchicine, which is a toxic substance, in the placental blood in women who reported taking Ginkgo biloba herbal pregnancy supplements. All five women who reported taking …

Digitizing Healthcare

The prevailing ecosystem is pushing both these numbers rapidly even more close to the 100% mark. Only 7 years prior (2009), the data stood at – under 10% hospitals and 17% physicians using electronic medical records systems. Even though the primary push to these numbers was triggered by government legislations – the impact on society and medical fraternity are the main benefits.

In India – technology has rapidly changed our lives over the last decade. We have seen one of the most rapid adoptions of mobile and internet, and prices are amongst the lowest in the world. Even people living below poverty line consider mobile phone as a ‘must have’ – believing it to be an equalizer. On the other hand, however – the patient consultation process for a doctor remains largely traditional (historic) – paper based. While all of us expect, and demand, banking, payments, tax filings, diverse information

Pursuing a Pharmacy Career Nationwide

  1. Entry Level salary is usually anywhere from $70,000 to $149,000 depending on location and need.
  2. Being a pharmacist, your work hours are random. You occasionally work 7 on and 7 off, work during the evenings or work the usual 9-5 retail hours.
  3. Pharmacists generally will come out of their schooling with a reduced debt compared to other health care professional schools.
  4. Pharmacists generally can become a fully licensed pharmacist in your early 20s, allowing you to enter the workplace at an age earlier than some other jobs that pay this much.
  5. Pharmacists get to work very closely with patients who are fulfilling their prescriptions. They are a very trusted source of information concerning the side effects and interactions of the various drugs they are on.
  6. Pharmacists who are in a retail pharmacy get to interact very closely with patients, or if they are in a clinical or hospital setting, with

Online Pharmacy Study Opportunities

Pharmacy studies prepare students to mix medications, which is a process called compounding. Most people think this is the only duty a professional in this line of work fulfills, but this is not true.

  • Pharmacists have to understand and know the side effects of medications, drug dosages, and what the result will be if medications are mixed with other drugs. The preparation of medication can often times mean the distinction between life and death for a patient.
  • Other duties include working with doctors and physicians to assist them in prescribing the correct medication. Many pharmacists work directly with patients to put them at ease with taking medications. They accomplish this by providing information about the medication they are taking.

Schooling will have students completing courses in chemistry, physics, calculus, and human anatomy. Other coursework that is related to a student’s future work includes pharmacy law and drug interaction.

Career occupation …

Supplement Spotlight

The best part about NO-Xplode is that it contains no hormones. NO-Xplode`s blend of nootropics and methylxanthine energizes your brain and body with the most focused intensity possible. The complex blend of phospho-electrolyte replacers and glycerol hydrating polymers is a powerful magnet for protein, carbs, water, creatine, and muscle building nutrients into the muscle cells. This complex blend significantly increases the pump, fuels the body for an intense training session, replenishes lost electrolytes, reduces lactic acid build up, and overloads the muscles with vital nutrients for growth.

With the consumption of NO-Xplode, you may experience some of the side effects that have been reported. Although rare, you may experience stomach problems, diarrhea, and headaches. NO-Xplode can also increase you blood pressure, which means that severely overweight people should NOT use this product. Other consumers reported sexual dysfunctions, insomnia, and increased tension. If you have a history of any of these …