Category: Supplements


Policosanol is used to improve strength, stamina, and ones reaction times. The nutrient also treats herpes infections, inflammatory skin diseases, and Parkinson’s disease. It is also used in the treatment of Amyotrophic Lateral Sclerosis (ALS), hyper lipidemia, and atherosclerosis. It might also slow down the build up of lipids in fat tissue and increase the use of fat in the tissues.

Significant numers on various clinical trails show that Policosanol can lower a persons bad Cholesterol (LDL) by up to 20% and raise the beneficial cholesterol (HDL) by 10% in an individual.

This is done by obstructing the synthesis of cholesterol from the liver. Most people think most cholesterol comes from the diet, however, we have found out that the vast majority of cholesterol does not come from diet, but from our liver, which in fact, produces more than 80% of cholesterol.

As well as this, policosanol helps combat the …

Immune System Supplement

Taking an immune system supplement daily is very important. However most of us don’t do it until we get sick or don’t feel good. It normally takes getting sick or achy before we launch into our get well mode. Generally we resort to medicines, OTC pharmaceuticals, herbs, and other products to treat our symptoms. The problem with that is none of those things deal with the real problem as an immune system supplement does.

To make matters more difficult most of us don’t take the proper steps to prevent future immune related problems to rise again. Our body’s best defense in keeping us well is our immune system.

We are attacked everyday from by the accumulated effects of relentless attacks we incur from pollution, stress, poor diet, lack of sleep, viruses, bacteria, fungi, and other invaders.

A key to staying healthy and strong is for our immune system to be …

Vitamin Supplement Necessity

One needs to understand the reasons for taking supplements so that any concerns can be put to rest. Often, the daily meals we consume do not meet all the body’s needs for various nutrients and supplements can help to balance these out. So the first thing that should be done is to research what types of nutrients are needed and whether or not they are being consumed in the amounts necessary for optimum health. This will help you figure out what supplements are possibly needed. It will also help prevent the consumption of more supplements than are needed which can cause problems in the body.

Supplements are an important tool that can help with medicating yourself to help heal an illness. Many times illnesses will occur more often and can last longer if the proper nutrients are not taken into the body. Taking vitamin supplements can be a simple way …

Liquid Vitamin Supplements

Old age worsens the human body’s ability to absorb nutrients as a result of reduced levels of digestive enzymes. Vitamins can be said to be “locked up,” and digestive enzymes are the keys to release them. Among the elderly, this can contribute to lower levels of vitamins B2, B6, and B12, as well as a decreased absorption of zinc. More than the quantity of intake, what matters is the quantity of absorption by the body tissues. With liquid vitamin supplements, it is believed that there is a higher level of absorption, and that more nutrients reach their intended destinations.

A nutrient enters the bloodstream through the upper intestinal wall linings. Vitamins, when suspended or dissolved in a liquid for more than a few hours, can become unstable and lose their ability to carry the enzymes in usable form. Hence, the nutrients can get destroyed when they reach the digestive acid …

Vitamins For Stress Relief

Then you head home, but not before getting stuck in traffic, going to the doctor’s office, and picking up milk and bread at the store. Finally, you’re back at home to cook dinner, help the kids with their homework, and walk the dog before finally settling into bed. Just another stress free day in your life, right? While this scenario may seem all too familiar, there are measures you can take to help prevent and relieve stress in your life. In this article,
we’ll take a look at the important role of vitamins for stress relief.

When Your Body Talks, Listen

The human body is an amazing machine. Unfortunately, most of us treat our cars better than we do our bodies. We often ignore the most basic requirements that our bodies need to function properly. Each of us demands a healthy mix of vitamins and minerals to operate at the …

Omega-3 Fatty Acids and Antioxidants

To make matters worse, the cells of our bodies are now increasingly subject to damage from free radicals due to the high levels of environmental toxins in our diet and the reduced levels of antioxidants in our food to combat free radical damage.

One nutritional supplement that nearly everyone needs is a good source of omega-3 fatty acids to counterbalance the excessive amounts of omega-6 oils that are in the average diet. Although the ideal dietary ratio of omega-3 to omega-6 fats is 1:1, it’s commonly in the range of 1:20 to 1:50. An estimated 85% – 95% of North Americans are omega-3 deficient. The increased level of inflammation in our bodies caused by this imbalance is a common factor in many forms of chronic disease, including arthritis and heart disease.

To help curtail free radical damage, nearly everyone also needs to supplement with high quality antioxidants. These are of …


L-Glutathione is an antioxidant that our body produces from three basic amino acids that are found in our food. Our body makes it and uses it, along with the other vitamins that we ingest, as a hard line defense against all of the hazards that cause us to grow sick and old. This is important because research into this specific anti-oxidant has shown that it can actually cure disease, regenerate damaged tissue, minimize the side effects of chemotherapy, and treat cataracts.

It works by acting as a guardian to the toxic compounds that attack our cells. These compounds, typically called free radicals, are extremely aggressive and attack the molecules that make up the cells in our body. These free radicals change the chemical structure of the molecules in our cells and make them ineffective. This in turn either kills the cell, makes it ineffective, or turns it cancerous. L-Glutathione and …

Betaine HCL

Benefits of Betaine HCL

Betaine HCL treats many conditions including high homocysteine levels (causes severe heart disease). It may also be beneficial in treating anemia, asthma, gall stones, indigestion and heart burn. Other conditions that could be improved with Betaine HCL supplementation include, rheumatoid arthritis, thyroid problems, tic dolorous, vitliglio, arteriosclerosis, diarrhea, allergies and rhinitis (inflammation of the nose).
Betaine HCL may also prevent malabsorption, osteoporosis, asthma, eczema, chronic hives, and vitiglio.

Precautions for using Betaine HCL for the benefits of HCL

There are precautions for particular individuals. Children, pregnant, and nursing mothers should not take Betaine HCL because it is not really known if it is safe for them. People with severe kidney or liver disease should also avoid this.

People with ulcers, gastritis, and gastrointestinal problems, such as heartburn should check with their doctor. So should those people taking non-steroidal anti-inflammatory medication.

Please take note: only those individuals …

B Vitamin Hype

Even today, the importance of vitamin B is cultivating new roles in the world of beauty. Dermatologist Leslie Baumann, MD forecasts topical vitamin B and its multiple derivatives as key ingredients in future anti-aging products. For example, one derivative of the B vitamin niacin, nicotinamide, has been shown to improve the ability of the epidermis, the upper-most layer of the skin, to retain moisture. One study reports that topical nicotinamide, when applied to the skin for six days reveals softer, smoother skin with less dryness and flakiness, and a reduction of fine lines. Even more promising is its anti-cancer influences. For instance, when applied to mouse skin, topical nicotinamide produced a 70 percent decrease in ultraviolet-induced skin cancer.

Niacinamide, another byproduct of vitamin B, serves as an effective skin-lightening agent. In one clinical investigation, patients with hyperpigmentation applied a moisturizer containing five percent niacinamide. Four weeks later, computer analysis of …

Importance of Vitamins

There are two kinds of vitamin supplements. Most are fats soluble as well as water disolveable. Body fat-soluble vitamins are found in unhealthy fats, for instance, graillon, butter, vegetable essential oils as well as dairy products. The Nice thing about it is actually, you don’t need to eat these types of foods every day. Your body will retain these supplements using these when needed. Fat disolveable supplements are: Vitamin A Palmitate, D, E K. On the other hand, liquid disolveable supplements cannot be saved within the body so that you should have those daily. However, if you have a great number of these supplements than your body actually requires, they will be excreted out of your system. Liquid disolveable supplements can be obtained from fresh fruit, vegetables as well as grains. Some of these foods whenever cooked because of cooking lose the goodness. Goodness can also be lost when air …