Benefits of Vitamin B5
There are many conditions that can be greatly relieved with Vitamin B5.
Acne, alcoholism, allergies, hair loss, asthma, ADHD, autism candedeases,
and cystitis. Other conditions that could benefit from the use of B5 include dandruff, heart disease, carpal tunnel syndrome, respiratory problems, celiac disease, and depression. Diabetic neuropathy, hyperactivity, and immune system improvement can all be treated with vitamin B5.
The benefits of vitamin B5 vitamin may also potentially be used: “orally for osteoarthritis, rheumatoid arthritis, Parkinson’s disease, peripheral neuritis, premenstrual syndrome (PMS), prostatitis, protection against mental and physical stress and anxiety, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, mouth ulcers, chronic fatigue syndrome, vertigo, and wound healing.”
Athletic performance, hypoglycemia, insomnia, irritability, and low blood pressure can be improved with the benefits of vitamin B5. Cramps in the legs due to pregnancy, alcoholism, neuralgia, and obesity can also be improved. More serious conditions that can be improved with the vitamin B5 are Multiple Sclerosis and Muscular Dystrophy.
Vitamin B5 Deficiency
It is possible to experience a B5 deficiency. If it happens here are a few of the signs of a deficiency.
There is the possibility of fatigue, difficulty sleeping, headache, and nausea. Stomach discomfort can be the result of adrenal atrophy.
Vitamin B5 Toxicity
Because the B5 vitamin is water soluble, toxicity is extremely uncommon. Important to note however, even though Vitamin B5 toxicity is very uncommon and generally not heard of, the vitamin could possibly cause diarrhea if the vitamin is taking in excessive amounts.
We always advise people to speak with your physician before supplementation of any kind. Pregnant or nursing women should take extra note here, and also, people on prescription medications, or those people who have a certain health condition.